No one teaches us how to do relationships—especially when things get messy. Maybe you and your partner keep having the same fight on repeat. Maybe intimacy feels distant or fraught. Maybe old wounds are getting triggered in ways that leave you both feeling hurt and shut down.
Couples therapy is a space to slow down, untangle what’s happening between you, and start building new ways of connecting—ways that feel real and nourishing, not just performative.
Couples Therapy
Is This for You?
Let's be honest, most people secretly come into couples therapy hoping I will tell their partner they are doing it wrong. . . I’m not here to take sides or make one person “right.” Instead, I help you both:
Understand the patterns that keep you stuck—especially those rooted in attachment and past relational wounds.
Learn how to communicate in ways that can be heard by your partner.
Navigate even the hard, awkward conversations
Build the trust and safety needed to take risks and be emotionally honest with each other.
Who I Work With
Couples and folks in all different relationship configurations navigating conflict, disconnection, or intimacy struggles
Partners exploring sex and sexuality together
Couples healing from infidelity, betrayal, or broken trust
People in long-term partnerships wanting to reconnect and grow
Newer couples wanting to build strong foundations
Folks in both traditional and non traditional or non monogamous relationships
If you’re looking for a space where both of you will be seen, heard, and supported, where we can get to the heart of what’s happening beneath the surface — I’d be honored to work with you.
I bring training in Emotionally Focused Couples Therapy (EFT) and PACT (Psychobiological Approach to Couples Therapy)— two powerful, evidence based approaches that help couples understand and shift the deep emotional and nervous system patterns that drive conflict and disconnection. Together, we’ll explore what’s really happening underneath the fights, silences, or stuckness, and help you build new ways of relating that feel safer and more connected.
Non Monogamy Curious or Practicing Polyamory?
I got you! Your relationship values and practices are welcome here. I can work with diads or the whole polycule.
I use this game with my clients and you can use it at home, too.
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150 professionally conversation prompts to help you navigate non monogamy.
The Non Monogamy Card Game invites exploration and deep connection with your partner(s) as you navigate crucial non monogamy conversations with creativity and integrity. This game is your tool for building a strong foundation of trust and safety in all of your explorations about relationships in general and non monogamy more specifically.
Perfect for newcomers and experienced practitioners alike, 150 professionally curated and tested conversation prompts empower you to articulate your beliefs, desires, and boundaries. The Non Monogamy Card Game paves the way for workable agreements by fostering honesty, understanding and genuine connections with partners and friends.
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Listen to us on Nope, Were Not Monogamous.
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Are you a therapist or coach who works with non monogamous folks?
Please reach out thenonmonogamycargame@gmail.com to join our professional Listsrv google group, Non Monogamy Allied Professionals, and to receive a discount code!
Interested?
Book a free 15 minute consultation call for you and your partner (s).